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Social Awkwardness: How to Transform It from a Weakness into a Strength
Discover how to change your mindset and behavior about social awkwardness
Social awkwardness is a feeling of discomfort or anxiety in social situations. It can make you feel out of place, self-conscious, or nervous. You may struggle to start or maintain conversations, make eye contact, or read social cues. You may also worry about saying or doing something embarrassing, or being judged or rejected by others.
Social awkwardness is not uncommon. Many people experience it from time to time, especially when meeting new people, speaking in public, or facing unfamiliar or challenging circumstances. However, for some people, social awkwardness is more persistent and severe. It can interfere with their daily functioning, relationships, and well-being.
If you are one of those people who feel socially awkward most of the time, you may wonder if there is something wrong with you, or if there is anything you can do to overcome it. The good news is that social awkwardness is not a flaw or a disorder. It is a natural and normal response to social stress. And it can be improved with some awareness, practice, and support.
In this article, I will share with you some of the causes and effects of social awkwardness…
